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    How to control the Urge to Gamble?
    Author: Carmen Johns
    Website:
    Added: Tue, 18 Jun 2019 06:53:48 +0000
    Category: Advertising
    Printable version | Email | Bookmark

    The first thing you should know is that gambling in itself is not a bad thing. Hell, we all gamble one way or another. Deciding on whether to drive your car or take a bus to work is a gamble, isn't it? However, gambling can become excessive and when it does then that's when there's a genuine cause for concern. This article will give you some pointers as to how to control that urge to gambling incessantly.

    Always Set Limits

    Just as you set limits for the number of alcoholic beverages you can drink at any one time, so also should you set limits for the amount of wager you should make at any one time. When gambling becomes an addiction it can weigh down heavily on your life and that of those close to you. You end up using your life's savings, borrowing from family and friends (without paying back) and in worse cases, stealing from loved ones. By setting betting limits, you will be able to control that urge to gambling incessantly. .

    Create Separate Accounts

    Make sure you create a separate account or a gambling account if you like. This way you will keep your personal savings separate from your gambling funds. You can place a direct debit order on your personal funds to regularly allocate a certain amount to your gambling account a certain time which may be weekly or monthly. By so doing you wouldn't be tempted to withdraw more than your committed gambling fund from your personal account.

    Accept You Have a Gambling Problem

    The world of casino gambling is a tempting one. If you see yourself always gambling especially beyond your limits and capacity which leads you to borrow and even stealing money. You need to take a deep breath and accept that you are now addicted. Taking responsibility for your actions rather than heaping blame on ill luck or the slot machine is the first-minute step to recovery. Once you have conceded that you have an issue, you can then seek help for your problem.

    Seek Professional Help

    The road to recovery from gambling addiction is not an easy one, but it is one that must be walked if you truly want to get better. To make the journey easier to walk, you have to seek professional help. Just as you have alcoholics joining AA (alcohol anonymous) groups, you also need to either meet a psychologist or join such groups. When you meet a “shrink”, you would be able to explain your problem without feeling embarrassed. While family can help, it is always difficult telling a family member that you have a problem, especially when you are perceived as a strong figure in your family circle. So rather than trying to seek the help of family members, go and see a professional who has dealt with numerous similar cases before.

    Gambling is great but needs to be controlled so that it does not become a problem later on in life. These tips will go along way in helping you put a check on your gambling habits.

    View all Carmen Johns's articles


    About the Author:
    I am passionate about writing the articles for various sites.

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