What is Psychotherapy?
Therapeutic interaction between a client, patient, couple, family or group, and a trained professional is called psychotherapy. This therapy is a treatment, which addresses the problems faced by these clients, which are psychological in nature. The problems faced by family, group, individual, or couple can arise due to varied causes, influences, triggers and other potential resolutions. Depending on the experience or capability of the professional, accurate assessment of these causes can be made, and therapeutic solutions can be arrived at. As the practitioner gains experience, the assessment can change or evolve considerably with more knowledge and insight.
Psychotherapy sessions include various interactive processes that occur between an individual or group and a qualified mental health professional, who could be a psychiatrist, psychologist, clinical social worker, licensed counselor, or any other trained practitioner. The main purpose behind these therapies is the exploration of thoughts, feelings, and the behaviour, to understand the purpose of the achieving higher levels of functioning and problem solving.
Psychotherapy in Chennaiby trained psychotherapists has high impact on achieving an individualís sense of well being. Experienced psychotherapists in Chennaiuse a wide range of scientific techniques that are based and developed on experiential relationship building, communication, behavior change, and dialogue. These techniques are designed to improve the mental health of the patient or client, and to improve the dynamics of relationship in a group or family.
Practitioners of psychotherapy are usually qualified in various fields of therapy like psychiatry, clinical psychology, counseling psychology, clinical or psychiatric social work, mental health counseling, marriage and family therapy, rehabilitation counseling, school counseling, hypnotherapy, play therapy, music therapy, art therapy, drama therapy, dance/movement therapy, occupational therapy, psychiatric nursing, psychoanalysis, psychotherapy for depression, and those from other psychotherapies. Depending on the legal system and jurisdiction of the region, psychotherapy may be legally regulated, unregulated or voluntarily regulated. Professional requirements of this career entity vary from region to region, and often require a degree from a graduate school, or supervised clinical experience.
Psychotherapy has been in practice for many years. Individuals have always been receiving informal psychotherapy in the form of counsel and reassurance from others. According to Colin Feltham, "The Stoics were one of the main Hellenistic schools of philosophy and therapy, along with the Sceptics and Epicureans (Nussbaum, 1994). From the late 4th century BC to the 4th century AD, many philosophers and physicians from these schools practiced psychotherapy among the Greeks and Romans. The principal precursor and inspiration for many approaches of cognitive therapy and rational-emotive behaviour therapy was explicitly Stoic Philosophy.
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