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    (Published: Wed, 05 Oct 2005 15:36:53 -0400)
    Vitamin A – The Glow-in-the-dark Vitamin

    The ancient Egyptians had a cure for "night blindness". They fed the patient lots and lots of liver. Perhaps they thought they were appeasing the Gods of sight. In 1930, the first fat-soluble vitamin was discovered - vitamin A - which, it turns out, does indeed appease the Gods of sight.

    Author: David Leonhardt
    Directory: Health
    (Published: Wed, 05 Oct 2005 15:54:20 -0400)
    Vitamin C -- The Most Famous of Vitamins!

    We call Vitamin C, also known as ascorbic acid, "the most famous of vitamins" because it really is the best known. It is the first one schoolchildren learn. It is the most cited cure for the common cold. Most people can rhyme off at least a few foods that contain vitamin C. And vitamin C i

    Author: David Leonhardt
    Directory: Health
    (Published: Sat, 08 Oct 2005 05:05:23 -0400)
    Knee Pain: The Verdict Is In On Glucosamine vs Prescription Pain Killers
    Knee pain sufferers who weren't sure if they should take the
    supplement glucosamine or pain killers for knee pain relief
    now have some answers to this frequently debated question.

    Two clinical trials have found that knee pain sufferers got
    more pain relief with glucosamine than with
    Author: George McKenzie
    Directory: Health
    (Published: Tue, 18 Oct 2005 13:53:53 -0400)
    Do natural hair loss treatments really work?
    The effectiveness of modern hair loss treatments is clear for all to see, but many people simply prefer not to use strong chemicals or non-natural substances.

    If you fall into this category, does this mean you'll just have to accept an ever-decreasing head of hair? The answer to this is an un
    Author: Richard Mitchell
    Directory: Health
    (Published: Wed, 19 Oct 2005 13:53:44 -0400)
    Liquid Vitamins in a Liquid World
    Every day, it seems like we are living in an increasingly liquid world. I'm not preaching against the evils of alcohol or for a new era of prohibition that will save us from sin and politicians. After all, water is also a liquid, and it rarely inflicts us with either sin or politicians.

    But w
    Author: David Leonhardt
    Directory: Health
    (Published: Fri, 21 Oct 2005 16:58:06 -0400)
    What is mesothelioma
    "Mesothelioma" is the term used to describe a cancerous tumor that involves the mesothelial cells of an organ. Mesothelial cells are cells that form a protective lining over the lungs, heart and abdominal organs. The most common type of mesothelioma is pleural mesothelioma. The pleura is a thin memb
    Author: Andrew Mills
    Directory: Health
    (Published: Thu, 27 Oct 2005 07:45:20 -0400)
    Kicking The Habit: The Zyban Way
    If you're looking for a way to quit smoking that has a proven success rate, you may be interested in a drug called Zyban. The main active ingredient of Zyban is bupropion hydrochloride, which is also known as Wellbutrin. Originally prescribed as an antidepressant, Wellbutrin exhibited a side effect
    Author: Ron King
    Directory: Health
    (Published: Thu, 27 Oct 2005 00:30:28 -0400)
    A Great New Way to Try the Simple, Easy, Health Remedies From The Old Days
    How did we cure ourselves of many aches, pains and illnesses in the past? Most of the remedies worked very well, were cheap, they could usually be found in most homes and they work today as good as they did then.

    Gatorade
    Did you know that? Drinking two glasses of Gatorade can relieve head
    Author: Alfred Jones
    Directory: Health
    (Published: Mon, 31 Oct 2005 22:07:28 -0500)
    Acupuncture: A benefit to the well Individual?
    Before we begin a discussion about the benefits of acupuncture, let’s talk about the origins of acupuncture. It was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world. It is a family of procedures that stimulates the anatomy of the body and helps to bal
    Author: Andrew Mills
    Directory: Health
    (Published: Tue, 01 Nov 2005 20:10:18 -0500)
    Japanese Hair Straightening – Is It Right for You?
    Japanese Hair Straightening, also known as Thermal Reconditioning, is one very popular hair straightening technique you just might want to think twice about before having done.

    Originating in Japan in the late 90’s the chemical products used in the process go by the names Liscio, Yuko and U.S
    Author: Mike Taylor
    Directory: Health
    (Published: Wed, 02 Nov 2005 12:50:47 -0500)
    Your Eye Secrets Report
    Eyewear consumers most often are concerned about:
    1. Is there a trick behind the 50% off sale?
    2. Are 'add-ons' like UV and scratch protection really worth it?
    3. Is 'Buy one, Get one FREE' possible?
    4. How do I know I'm getting the right frame for my prescription?
    5. Why is there suc
    Author: Dhavid Cooper
    Directory: Health
    (Published: Sat, 05 Nov 2005 08:51:52 -0500)
    The Signs and Symptoms Of Acid Reflux Disease
    Acid Reflux Disease , sometimes known as Gastroesophageal Reflux Disease, normally shortened to GERD happens when the one way valve at the bottom of the oesophagus that retains food in the stomach, and prevents it from returning to the oesophagus stops working properly.

    As the oesophagus is
    Author: Ian Smith
    Directory: Health
    (Published: Sun, 06 Nov 2005 13:41:44 -0500)
    Low Carb Diet Plan - When More Is Better
    When most people want to lose weight the first thing they usually do is start a diet. And a diet to most people means "stop eating".

    Wrong!

    A healthy diet should consist of eating less of the foods that contain calories from simple carbohydrates (sugar and processed flour) and more who
    Author: Denis Bailey
    Directory: Health
    (Published: Mon, 07 Nov 2005 07:31:47 -0500)
    Eat Out and Lose Weight -- 25 Easy & Healthy Tips for Dining Out
    Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days.

    Wheth
    Author: Denis Bailey
    Directory: Health
    (Published: Mon, 07 Nov 2005 12:03:10 -0500)
    Alternative Sweeteners for Sugar Free Desserts
    Do you have a sweet tooth? Do you crave sweet desserts? Have you ever felt like a sugar addict? Most desserts are packed full of sugar, and yet there is plenty of evidence that sugary desserts are not healthy foods.

    You may decide to cut your sugar intake for a number of reasons:

    - To
    Author: Denis Bailey
    Directory: Health
    (Published: Fri, 11 Nov 2005 00:03:19 -0500)
    Live to 150 - I Dare You!
    Living longer is the rage, judging by the amount of ink (real and virtual) expended on the subject. Just recently, as august a publication as National Geographic trumpeted “The Secrets of Living Longer” as its cover story.

    But is the dream of radically lengthened lifespan simply that, a dream
    Author: Stephen Smith
    Directory: Health
    (Published: Tue, 15 Nov 2005 12:12:23 -0500)
    Four Main Factors Causing High Cholesterol
    Besides diet, other causes of high cholesterol are lifestyle, gender and the heritage of the individual.

    For some, even maintaining cholesterol at the right levels and being fit and thin will still not prevent the development of high levels of bad cholesterol. Due to heart risk factors besid
    Author: James Ellison
    Directory: Health
    (Published: Thu, 17 Nov 2005 15:12:36 -0500)
    How To Feel Refreshed All Day and Enjoy Quality Family Time In The Evening!
    If you’re one of the “still” surprisingly many that just can’t get the sleep thing right, keep reading! How many times a week do you wake up where you can’t figure out if you’re getting up or going to bed and rolling over is the only option. Or you wake up with a headache, numb leg or that stiff nec
    Author: Neil Teasdale
    Directory: Health
    (Published: Thu, 17 Nov 2005 23:00:42 -0500)
    Don't Suffer From Chronic Pain Needlessly
    As a chronic pain sufferer myself, being diagnosed with a herniated disc in my lower back, with bone disc degenerative disease, I have learned a lot about how chronic is treated, or I should say, undertreated. It's a sad fact for whatever reason, that chronic pain goes grossly undertreated, and too
    Author: Fiona Bryland
    Directory: Health
    (Published: Thu, 17 Nov 2005 23:05:02 -0500)
    Living With Chronic Low Back Pain
    They tell me my diagnosis is pretty common, that millions of Americans suffer with low back pain. I've also heard that next to the common cold, missing work from low back pain is the biggest reason. With these two major known facts, I then wondered why getting the correct treatment for low back pain
    Author: Fiona Bryland
    Directory: Health
    (Published: Thu, 17 Nov 2005 23:06:38 -0500)
    Medical Care Is Just A Click Away
    I no longer miss work to go to the doctor. I no longer wait hours sitting in a doctor's office just to see the doctor. In the past, after seeing the doctor, I now no longer have to wait at a pharmacy to get my prescriptions filled. I now get medical treatment and prescriptions without leaving the ho
    Author: Fiona Bryland
    Directory: Health
    (Published: Fri, 18 Nov 2005 13:48:47 -0500)
    Slowing the sands of time: How to Reduce Lines and Wrinkles

    No matter how old we are, we always want to look our best. Although, each day
    brings tiny changes that chip away at our youth and beauty, we can’t stop the
    process of getting older, but we sure can slow it down protecting our skin and
    maintaining the good looks we have now.

    Her

    Author: Martha Fitzharris
    Directory: Health
    (Published: Thu, 24 Nov 2005 22:10:55 -0500)
    You Might Just Feel A Bit of a Prick...
    But that sensation won't last too long!

    People are surprised to find that acupuncture is relatively painless. Whilst the needle is penetrating the skin, there could be in a slight sensation of pain, but this is not usual. Sometimes, but not often, there could be an electric, "shooting" sensat
    Author: Ray Cunningham
    Directory: Health
    (Published: Fri, 25 Nov 2005 05:47:13 -0500)
    How to Stay Young and Healthy
    The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing.

    These damages have specific causes like oxidating agents, sun beams, mechanical wea
    Author: Knut Holt
    Directory: Health
    (Published: Fri, 25 Nov 2005 06:00:00 -0500)
    Understanding obesity - how to reduce weight
    THE CAUSES OF EXCESSIVE WEIGHT

    If you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your body, and for the burning process that maintains the body temperature, the excessive nutrients can be transformed to fat and stored in the fat
    Author: Knut Holt
    Directory: Health
    (Published: Fri, 25 Nov 2005 06:04:22 -0500)
    Some Simple Tantric Yoga Exercises to Improve General Health and Sexual Abilities
    A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus.

    Here are presented three poses and three breathing exercises that have the following effects when
    Author: Knut Holt
    Directory: Health
    (Published: Wed, 07 Dec 2005 12:17:41 -0500)
    Dating For The Depressed Soul
    Nothing can be more upsetting than getting turned down by a the opposite sex especially when your suffering from depression. Be rest assured this is not the end of the world. While dating can be fun it can also help us out tremendously when we are feeling depressed. Having someone to talk to and be
    Author: Jason Miller
    Directory: Health
    (Published: Thu, 08 Dec 2005 13:53:47 -0500)
    Bird Flu: A Few Facts
    What is bird flu? What do you need to know about it? How does it affect you? Accurate and detailed information is available freely from medical professionals and on the Internet. As a brief introduction, below are some basic facts about bird flu.

    1. What is bird flu?

    Avian influenza,
    Author: Dylan Miles
    Directory: Health
    (Published: Thu, 08 Dec 2005 14:50:22 -0500)
    Understanding Mood Disorders
    Its shocking to note that mood disorders these days are not uncommon. In the United States alone it is estimated that between 15 and 20 million people suffer from depressive disorders. Most symptoms of depression would be characterized as overwhelming sadness and loss of joy and pleasure in daily ac
    Author: Jason Miller
    Directory: Health
    (Published: Fri, 09 Dec 2005 12:14:44 -0500)
    Skin Health Secrets: How to apply skin care products

    It is pretty well known that different people get different results with the same skin care products. This can be caused by variations in body chemistry, but more often than not it’s because everyone applies skin care products differently.

    Of course, if a particular product doesn’t give yo

    Author: Dr. Richard Feely
    Directory: Health
    (Published: Sat, 10 Dec 2005 10:14:52 -0500)
    Allergies
    "Allergies” - a massive subject and one which affects more than 55 million Americans. Apart from the North Americans, allergies also affect a large number of the rest of the world's population - close to 40 per cent, in fact, will, at one time, or another, suffer the annoying and sometimes debilitat
    Author: ray Cunningham
    Directory: Health
    (Published: Mon, 12 Dec 2005 15:29:20 -0500)
    How Can We Cope With Stress?
    Stress is a huge problem today and can result in serious illnesses if not managed properly. How can you cope with stress?

    One of the most important steps to take when trying to deal with stress is identifying the cause of your stress. Stress exists when certain problems, wether physical or ps
    Author: Jason Miller
    Directory: Health
    (Published: Wed, 14 Dec 2005 16:38:45 -0500)
    Talking to Others About Your Depression
    Letting other people know that you are depressed can be a hard thing for many to do. It is only our natural tendency to keep things bottled up inside for safety. But talking with other trusted loved ones can greatly reduce the great weight placed on us from depression symptoms. As obvious as your de
    Author: Jason Miller
    Directory: Health
    (Published: Thu, 15 Dec 2005 07:42:06 -0500)
    Ergonomic Questionnaire
    These days, computers have become so inevitable part of our lives that we need to use it for various purposes. Be it a free time or working hours, except a very few people, all depend on this machine to get their jobs done. There are certain things you need to know about the computer work hazards an
    Author: Nishanth Reddy
    Directory: Health
    (Published: Thu, 15 Dec 2005 18:14:59 -0500)
    What Foods Cause Acne Breakouts?
    The old adage, “you are what you eat” cannot be truer than when it comes to common causes of acne. Often individuals who do not consume a healthy diet or whose diet lacks the proper amount of critical vitamins and minerals suffer from acne problems.

    Remember, you body must be healthy before y
    Author: Scott Patterson
    Directory: Health
    (Published: Thu, 15 Dec 2005 18:36:02 -0500)
    Hair Loss
    To all bald-headed men.

    When you drive at night do you have to turn your head down to low beam?

    Yes, there are many such thoughtless jokes about baldness, in both males and females. However, loss of head hair really is a problem, which causes a great deal of worry and unhappiness, to
    Author: Ray Cunningham
    Directory: Health
    (Published: Sat, 17 Dec 2005 16:26:44 -0500)
    Why Do We Age? | 7 Theories of Aging
    Why do we age? Currently, there are seven theories on the aging process. Actually, we do not have a good scientific explanation for aging. We just know that our bodies were designed to grow old. There are seven major theories about why we age. All of them have some credibility.

    The first is t
    Author: Dr. Richard Feely
    Directory: Health
    (Published: Thu, 22 Dec 2005 21:19:16 -0500)
    11 Fail Proof Habits for Producing a Floodgate of Energy
    Feel less tired, more alive, and energized by adopting the following energy boosting strategies:

    * Always eat breakfast

    Believe it or not, the first meal of the day is the most important one which provides your body the required fuel to keep you going throughout the day. Never miss bre
    Author: George Alarcon
    Directory: Health
    (Published: Tue, 27 Dec 2005 08:59:28 -0500)
    Musculoskeletal Disorders (MSD) – An Overview of Preventive Methods
    MSD’s can range from general aches and pains to more serious problems. Medical practitioners do recommend that all the users who use computers regularly should report signs and symptoms as early as possible to prevent serious injury or permanent damage. The most commonly noticed signs and symptoms o
    Author: Nishanth Reddy
    Directory: Health
    (Published: Sat, 31 Dec 2005 22:07:13 -0500)
    Heart supplements that will energize your body and reduce the side effects of statin drugs.
    If your “get up and go got up and went” these heart supplements are just what you’ve been looking for. If you are taking any of the statin family of drugs such as Lipitor, Zocor or Crestor to lower your cholesterol you should not be without CoQ10. These drugs can literally “kill” synthesis of CoQ10.
    Author: Gene Millen
    Directory: Health
    (Published: Sun, 01 Jan 2006 08:14:39 -0500)
    Lavender The Queen Of Herbs
    Are you in love with lavender? If so, you're not alone, as lavender has become the most popular aromatic herb. In fact, in 1999, the "queen of herbs" was named as the "year of lavender!"

    As one of the most loved aromatic herbs, lavender has been cultivated and used throughout the centuries.
    Author: Ron King
    Directory: Health
    (Published: Tue, 10 Jan 2006 22:55:32 -0500)
    How Much Does A Tummy Tuck Cost?
    Most Tummy Tuck Surgery Cost anywhere between $5000.00 and $10,000.00 according to research done on the internet. There may be many alternatives to avoid tummy tuck cost such as a good diet and exercise program.

    There are many supplemental products on the market these days many of which with
    Author: Dennis Driscoll
    Directory: Health
    (Published: Fri, 13 Jan 2006 16:00:23 -0500)
    Contact Lenses 101
    Contact lenses are a great alternative to glasses. Many people who live an active lifestyle have enjoyed the ease and convenience of contacts now for many years. Today, there is an extensive choice to best fit your need.

    Contacts now have so many options; it may seem a bit overwhelming to fin
    Author: Briana Liebmann
    Directory: Health
    (Published: Sat, 14 Jan 2006 11:10:13 -0500)
    Preksha Meditation-Contemplation of Amity
    Posture

    Recitation of the Mahaprana Dhvani

    Kayotsarga

    With your mind's eye visualise that everything around you, including the air itself, is coloured bright white. Take a deep breath and as you slowly inhale, visualise that you are breathing long streams of bright white air. Vi
    Author: Acharya Mahapragya
    Directory: Health
    (Published: Sat, 14 Jan 2006 11:46:21 -0500)
    Preksha Meditation-PERCEPTION OF BODY
    The practice of the perception of body consists in concentrating the mind on each part of the body, one by one and perceiving the sensations and vibrations taking place in each part. Of course, here the perception does not mean the visual perception, but the mental one. The sensations may be superfi
    Author: Acharya Mahapragya
    Directory: Health
    (Published: Sun, 15 Jan 2006 16:32:49 -0500)
    Acne and its treatment
    Acne is a menace. However, it’s not something that cannot be tackled. There are loads of acne skin care products around. We can classify acne skin care products into 3 broad categories –

    1. Preventive or general acne skin care products
    2. Over-the-counter, specialised acne skin care produ
    Author: Tania Jain
    Directory: Health
    (Published: Mon, 16 Jan 2006 01:17:18 -0500)
    Learn how to Deal with Repetitive Strain Injury (RSI)
    The work pattern of computer professionals carries a lot of orthopedic disorders. The chief complaint is constant pain in the upper limbs, neck, shoulders, and back. Upper limb disorders (also called RSI, or tenosynovitis) are the most worse as they may rapidly lead to permanent incapacity.

    R
    Author: Nishanth Reddy
    Directory: Health
    (Published: Mon, 16 Jan 2006 15:25:40 -0500)
    Don’t Spend Money on Acne Remedies. Fight Acne Naturally!
    Acne is commonly a skin condition that is seen as whiteheads, blackheads, pustules or infected and inflamed nodules. Acne often is found on a persons face, chest, neck, and back. While many acne types usually affect the teenagers, various acne conditions are not restricted to a particular age group;
    Author: Ashley Green
    Directory: Health
    (Published: Mon, 16 Jan 2006 22:14:30 -0500)
    Your Guide to Hearing Aids
    A hearing aid is an electronic device which is inserted into the outer ear canal. It works by amplifying and clarifying sound waves in order for the patient to experience louder and clearer hearing.

    When sound enters the hearing aid, this amazing little device will receive the sound through a
    Author: Briana Liebmann
    Directory: Health
    (Published: Tue, 17 Jan 2006 11:27:11 -0500)
    Types of Acne Treatment Solutions For Your Skin
    Treating your acne can be an overwhelming task what with all of the medications available these days. The best way to find treatment for your acne is to first learn about your skin. There are 3 main skin types. Knowing what type of skin you have is the first step to effectively controlling your acne
    Author: Ashley Green
    Directory: Health

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